Counselling and Psychotherapy
A safe, confidential environment supporting adults from a range of backgrounds and ages. We take each session at a pace you are comfortable with and in a gentle manner. Together we can support you in the way you need, exploring areas including, identity, anxiety, depression, stress, relationships, grief, loneliness, self-esteem, trauma, physical, mental and economic abuse.Personal Consultancy
Personal consultancy integrates counselling and coaching drawing upon appropriate techniques from both disciplines. Approaching sessions with understanding either to work on client's surface or in-depth or concerns. Focused on listening, rebalancing, coaching or supporting a client in each session.Coaching
A non-judgmental, collaborative and confidential space that supports you with gaining clarity on personal and professional goals and development. Offering you structure, accountability and actions, moving you from where you are now and closer to living a more purposeful, authentic life and future.Group Wellbeing & Mental Health
Bespoke group wellbeing sessions for creatives, actors, artists, theatre and screen productions. This service focuses on offering a safe space to acknowledge the mental health of the group and the individual, taking into consideration the energy and resilience needed to perform and create.
This service can be in person or online, which includes a 90 minute group session and 30 minute individual sessions. This can be a mandatory or optional experience depending on the project.
Prices for this service are assessed on a project by project basis. Please get in contact to find out more.